Trent is guru-like in his approach to create a better physical form. He’s thoughtful and driven to help me achieve my best. I see Trent at least twice a week, usually around 10am, which is the end of my working day. Trent helps me to focus, to get in a zone and find a physical and mental rhythm. I am always pushed by the session, which usually runs for 45 minutes. Trent’s sessions help keep me on the path to the person I want to be.