Trent is the person who keeps me revitalised. I see Trent around five days a week, pretty much any day I can because I know there will be enormous benefits and payback for anything I do with him. Trent brings a discipline to my life that is important for me to sustain high energy in business and family life. Our sessions can vary, but I like cardio workouts and big circuits. We usually go for an hour at a time.